Resources
FOR THE ROAD AHEAD
Additional Support for Mental Health & Daily Life
Sometimes you may need support outside of a scheduled therapy appointment. The resources below can help you find immediate assistance, ongoing mental health care, and practical support in your community.
Crisis
If you are experiencing an emergency or are in immediate danger, please contact 911 or go to your nearest emergency room.
National Suicide and Crisis Lifeline
24/7, free and confidential support and resources for people in distress and their loved ones. Call or text 988 · (800) 273-8255 · https://988lifeline.org/
Veterans Crisis Line
24/7 support for veterans and their loved ones. Dial 988 then Press 1 · Text 838255 · Chat Online · https://www.veteranscrisisline.net/
First Responders
Peer Advocate Hotline
24/7 for First Responders & their famiiles
The Code Green Campaign
Responder Strong
Vermont Resources
Crisis Support in Vermont
Vermont Crisis Text Line
Free, 24/7 support for those in crisis. Text “VT” to 741741 from anywhere in the USA to text with a trained Crisis Counselor.
Suicide Prevention & Aftermath Resources in Vermont
Facing Suicide VT
For more information about living with loss and finding support in Vermont. Living with Suicide Loss: Resources for Vermonters.
First Responders in Vermont
Disclaimer
Post Therapy Road provides this list as a resource but is not affiliated with these organizations. We do not offer emergency or crisis services. If you are in immediate danger or need urgent mental health support, please contact 911 or reach out to a crisis service listed above.